MyChildTherapist Blog

Daily Motivation / A Bountiful Moment

Mon, 01 Mar 2010 14:34:29 GMT

"Most people tip-toe through life hoping they make it safely to death." Earl Nightingale Live your life as if there was no tomorrow. Stretch your abilities. Confront your fears. Push your comfort zone to the limit. Dont be afraid to make mistakes. There is no sure thing in life. The only thing you can count on is your ability to make the journey worth living. Dont be like most people. Be You. "Heal Your Child's Heart"

Daily Motivation / A Bountiful Moment

Mon, 18 Jan 2010 14:51:59 GMT

"Do your best and leave the rest"
Focus your best on the task at hand. Take pleasure in the ability to create greatness in the now. Practice daily living the moment. Let go of the worry, what is going to happen tomorrow, next week or next month. Efforts to control something that has not happened or that has already past will create anxiety, stress and physical ailments. Remember that all you control is yourself in this moment and that this moment will lead to the next best you.

"Heal Your Child's Heart"

Daily Motivation / A Bountiful Moment

Mon, 11 Jan 2010 15:08:37 GMT

Good or bad is not in the circumstance but only in the mind of the person that encounters it.
As you go through your days, weeks, and months try to remain mindful of how you perceive situations that you encounter. When faced with a challenge do you berate yourself and state negative self-comments? When you have reached a goal do you give the credit to someone else? It is important to remember that you are in control of the outcome of your circumstance. That you have the ability to keep your mind focused on how able and capable you are of creating the life you desire. Look for your possibilities, move forward with confidence, support your abilities and your reality will follow.

"Heal Your Child's Heart"

Daily Motivation / A Bountiful Moment

Sat, 09 Jan 2010 15:01:17 GMT

"If you are going through hell keep going." Winston Churchill
Now that the New Year has begun and New Years resolutions, plans and goals have started to take a toll, dont give up. Keep moving. Work through the difficult spots with conviction and determination. Stopping and staying will create a negative effect on your self-esteem and pride. Giving up will leave you in a negative life space. Life is filled with challenge and victory. Keep moving forward overcome the challenge and relish in the victory.

"Heal Your Child's Heart"

Daily Motivation / A Bountiful Moment

Tue, 05 Jan 2010 14:53:25 GMT

I am worthy to achieve and receive.
As you go through your day and are faced with small and large challenges confirm yourself with the above mantra. I am worthy to achieve and receive. Have confidence that you are here to achieve goals and dreams during your life journey. Know that you are worthy to receive gifts that will enhance your life experience. Support yourself with self-affirming thoughts. Confirm your ability to create a life filled with victory and abundance.

"Heal Your child's Heart"

Daily Motivation / A Bountiful Moment

Mon, 04 Jan 2010 14:49:16 GMT

"Wisdom is being fully engaged in all of life and yet detached from the outcome."
Live life moment by moment. Be fully aware of the choices you make in the present. Do what is necessary to achieve the goal at hand then move on to the next task presented. Do not get stuck in the wonder of what is going to happen. Breathe through anxiety and fear of the outcome. Put your consistent effort and attention in your present action and be comfortable with letting each moment go.

"Heal Your Child's Heart"

Daily Motivation / A Bountiful Moment

Sun, 03 Jan 2010 16:01:29 GMT

"I dream my painting, then I paint my dream." Van Gogh
All action is a thought before it becomes a reality. Your life accomplishments are not exception to the rule. Dream about how you want your life to look in this upcoming year. Dream about what you want in the next 5, 10, 15 years. Dream big. Take into account that all things are possible. Create the portrait of your life.

"Heal Your Child's Heart"

Daily Motivation / A Bountiful Moment

Thu, 31 Dec 2009 17:33:51 GMT

Happy New Year
May the New Year bring you dreams that come true, wishes that are filled with peace and joy, and personal aspirations that create the best you. "Greetings 2010!"

"Heal Your Child's Heart"

Daily Motivation / A Bountiful Moment

Wed, 30 Dec 2009 15:34:36 GMT

"You will either step forward in growth, or step back into safety."
As the New Year approaches everyone begins a new journey. New Years resolutions, new commitments, new hopes and dreams are born with excitement and determination. Let go of your fears and reservations to become a new you. Ask yourself questions that will rebuild and reinvent your life. Let go of things that did not enhance you and build on the things that created joy and self-confidence. Jump into the New Year with the knowledge that you are in control of yourself, your reality, your life.

"Heal Your Child's Heart"

Daily Motivation / A Bountiful Moment

Mon, 28 Dec 2009 14:55:24 GMT

"Security comes from unshakable connection to your soul"
Go within to find the foundation of your life. Dont be afraid to understand your fears, dreams, passions and desires. They will guide your actions and create confidence in you. Connect with yourself on a daily basis to know you are loved, cared for and secure.

"Heal Your Child's Heart"

Daily Motivation / A Bountiful Moment

Sat, 26 Dec 2009 15:18:22 GMT

With every ending there is a New Beginning
The New Year is fast approaching and a new decade will begin. It is a time for retrospect and reminiscing. It is also the time for new goals and new adventures. Take this time before the year ends to gather your memories and look to new heights. Explore what your greatest strengths were last year. Did you improve one of your skills, did you develop your tenacity, did you start a new journey? Think of how to build on the new discoveries of yourself. Plan on taking the next step. Set goals to move forward into the next decade with expectations to achieve.

"Heal Your Child's Heart"

Daily Motivation / A Bountiful Moment

Thu, 24 Dec 2009 14:07:13 GMT

Merry Christmas to All and to All a Good Night
This is the day we are all a little merrier. Everyone is full of excitement and expectations. So during all the holiday festivities take some time to center your thoughts and emotions. Remember you can walk away, take a break, excuse yourself for a moment to regain peace of mind and focus. Even though it is good to celebrate the holiday, it is also important not to lose the importance of you. During this holiday I wish you peace of mind, spirit and life.

"Heal Your Child's Heart"

Daily Motivation / A Bountiful Moment

Wed, 23 Dec 2009 14:17:36 GMT

Life experience is getting you to believe in you
Do you find yourself encountering similar difficulties over and over? Are you replaying difficult emotions, or relationships again and again? Ask yourself What am I seeking and not receiving? This is your personal lesson. Do you need to be more self-supportive, self-affirming or self-caring? Listen to your experiences. Develop personal action to create personal growth and reach your true potential.
"Heal Your Child's Heart"

Daily Motivation / A Bountiful Moment

Thu, 17 Dec 2009 15:05:41 GMT

There are no victims in my life.How will you approach your day? How will you view new situations? How will you challenge your fear? Will you act like a victim? Do you think bad things always happen to me? In reality events and circumstances dont pick a person to attack. Life just is and personal events become what you perceive. Look at your accomplishments. Pat yourself on the back. Take notice of what you do and what you have achieved. Be proud of the time you took care of yourself, made someone laugh, the time you danced, the time you overcame, the time you stuck it out, made a tough decision, or just listened. Everyday make one positive move acknowledge your strength and tell yourself Good Job!

"Heal Your Child's Heart"

Daily Motivation / A Bountiful Moment

Wed, 16 Dec 2009 15:35:32 GMT

"Every Adversity Hides A Beautiful Possibility"
When you encounter a difficult situation do not let emotion guide your actions. Take a deep breath. Pause a moment to calm your thoughts. Look at the big picture. Remember that every struggle offers opportunity. Know that life has no enemies and holds no-one hostage. Move forward through the challenge with gratitude. Accept the circumstance to develop and learn. Become more accepting, patient and loving of you.

"Heal Your Child's Heart"

Daily Motivation / A Bountiful Moment

Sun, 13 Dec 2009 15:59:03 GMT

"Keep things As Simple As Possible But No Simpler." Albert Einstein
As the holiday is fast approaching it is so easy to get caught in the excitement and desire to over-achieve and over-extend. Giving makes you feel connected and loved. But this season keep the gift small but the gesture big. Remember that true happiness and joy is found in simplicity. That nothing can replace the value of a supportive word. That a calm, quiet afternoon brings peace to the soul and that a kind act inspires hope. Accept yourself as part of the gift this season and things become very simple.

"Heal Your Child's Heart"

Daily Motivation / A Bountiful Moment

Thu, 10 Dec 2009 15:08:50 GMT

"Focus On You."
As you go through your day pay attention to your thoughts, feelings and physical reactions. Do not allow yourself to be dragged into feelings or thoughts of anger, fear, resentment or revenge. If this happens guide your mind to a peaceful supportive thought. Release your bodily tension or stresses through a deep breathe. Focus on all your heaviness being blown out and away from you. Repeat a positive mantra. Become aware of and act on what you need to do to achieve your goals. Remember always you are only in control of you in every moment.
"Heal Your Child's Heart"

Daily Motivation / A Bountiful Moment

Wed, 09 Dec 2009 15:11:36 GMT

"The present is the blocks with which we build."
Henry Wadsworth Longfellow

Mindfully develop and achieve your tasks of the day. Understand that the end goal of your most desired achievement is built through diligence. Set time aside daily to attend to you. Remember that each moment is your present. It cannot be retrieved or exchanged. Do not dismiss or disregard it. It is given to you to achieve your heart desires. Accept your time with reverence to follow your life aspirations.

"Heal Your Child's Heart"

Daily Motivation / A Bountiful Moment

Mon, 07 Dec 2009 17:06:50 GMT

"True Love is Loving Yourself."
True acceptance of yourself will help you to move through every situation with less stress and disappointment. Understand that you are fully human with no faults, learning constantly. Acknowledge your ability and strength. Continue to adapt and overcome. You are magnificent. Love yourself unconditionally and you will achieve real success.

"Heal Your Child's Heart"

Daily Motivation / A Bountiful Moment

Fri, 04 Dec 2009 16:02:16 GMT

"Life and Awareness is found in the Doing."
Take a break today from the deep thought and introspection of self. Focus on the doing. Do for yourself things that make you smile and laugh. Soak in a tub, watch a funny movie or get at pedicure. Become aware that you are special by doing something special for yourself

"Heal Your Child's Heart"

Daily Motivation / A Bountiful Moment

Tue, 01 Dec 2009 16:04:28 GMT
"Whatever happens to me today will prove to be a beautiful blessing."
During your day if you encounter a difficult situation remain calm and confident that the end result will prove to be a benefit. Move through the situation with your best effort. Keep your mind focused on the fact that there will be a positive outcome even if you are not aware of it in the moment. Remember always that all things in your life are filled with goodness and opportunities.

"Heal Your Child't Heart"

Daily Motivation / A Bountiful Moment

Mon, 30 Nov 2009 14:38:49 GMT
Remember your victories
Everyday presents us with new goals and challenges to achieve. You can quickly become overwhelmed and discouraged by thoughts of a difficult past situation or judgment of not being good enough. Shut out your repetitive negative thought patterns that create fear of success. Replace them with positive memories. Remember all the times you have achieved, set a goal and reached it, been acknowledged for a job well done, and just felt good. Focus your mind on your positive accomplishments to create self-confidence, encourage self-growth and support your dream.

"Heal Your Child's Health">

Daily Motivation / A Bountiful Moment

Sat, 28 Nov 2009 16:11:47 GMT
"When I accept myself just as I am then I can change." Carl Rogers
Accepting yourself can be a difficult task because you develop self-perception from the others around you and the circumstances of your life. Criticism and expectations of where you should be and what you should have creates negative banter in your thoughts. Judgment creates a self-defeating attitude and actions. Remind yourself throughout the day I am a perfect me, I am forever learning. Remind yourself that change is to enhance your best self not change who you are.

"Heal Your Child's Heart"

Daily Motivation / A Bountiful Moment

Fri, 27 Nov 2009 14:12:18 GMT

"Filter all thoughts."
Keep your mind in check. Do not allow it to soak up or wander on negative thoughts. Focus your mind in the present moment. Know what you are feelings in each situation. Take note of your thoughts and how they are dictating your reactions. Replace all depleting inside programming with a self-supportive affirmation. This self-awareness becomes easier with practice and diligence. It replaces worry and low self esteem with self-confidence and a positive self-image. These characteristics are the tools you need to succeed.
"Heal Your Child's Heart"

Daily Motivation / A Bountiful Moment

Thu, 26 Nov 2009 15:17:05 GMT

"Have an attitude of gratitude."
Remember your blessing everyday. Give thanks for the simple things that make you smile. Give thanks for the challenges that shape you. Give thanks for the unexpected surprises that keep you humble. Give thanks for the opportunity to start each day fresh and new. Give thanks. . .
"Happy Thanksgiving"
"Heal Your Child's Heart"

Daily Motivation / A Boutniful Moment

Wed, 25 Nov 2009 15:53:53 GMT

"You are what you think about all day long."
Start and end your day with a supportive thought. Upon waking and before sleeping repeat a positive affirmation to yourself. These thoughts will create an unconscious positive thought and belief about your life. Your actions affirm your thoughts. Think about yourself achieving, being supported and being loved. Affirm yourself on a regular scheduled basis to create what your heart already knows.

"Heal Your Child's Heart"

Inner Child Positive Affirmations

Tue, 10 Nov 2009 17:33:25 GMT

Inner child positive affirmations reprogram you inner child with inner child healing technique. Replacing old limiting beliefs created by past programing and maximize your life potential

Child Expressive Therapy

Mon, 09 Nov 2009 17:27:16 GMT

Child expressive therapy different therapy mediums, play therapy toy, art, music, used by child specialist to help a child express emotions when they are unable to use words to say what they f eel

Self Love

Sun, 20 Sep 2009 03:08:22 GMT

Develop self love to stop emotional eating, interacting in dysfunctional relationships Self love is part of healing you inner child through positive affirmation and daily motivation.

counseling therapy online

Thu, 17 Sep 2009 19:10:13 GMT

Counseling therapy online offers secure confidential services to those suffering from depression, anxiety, addictions, anger and past hurts that continue to recycle in current lifestyle

Effects of Child Abuse

Thu, 10 Sep 2009 15:27:15 GMT

Effects of child abuse be a victim no more. Dysfunctional relationships negative emotional behavior inner child recovery can help. The past does not have to dictate your future.

daily motivation

Thu, 03 Sep 2009 15:42:26 GMT

Daily motivation, postivie affirmation for healing your inner child. Support for inner child recovery and development of self-love to live a life free of self-doubt, fear and unfulfilled searching

Blended Family Problems

Tue, 25 Aug 2009 16:00:21 GMT

Blended family problems come from 2 basic emotional behavior reactions from children. Understand stepfamily functioning and develop blended family coping skills.

Play Therapy Divorce

Thu, 20 Aug 2009 15:12:03 GMT

Play therapy divorce effects child coping series Tinley Park, Oak Forest, Frankfurt and surrounding areas natural exporation helping a child understand and cope child divorce coping counseling

Inner Child Expressive Therapy

Thu, 20 Aug 2009 01:13:41 GMT

Inner child expressive therapy, play, writing, music, movement are non-judgmental mediums to explore release negative thoughts emotions, discover desire,create abundance and heal life struggling

Inner Child Healer

Tue, 11 Aug 2009 15:27:40 GMT

An Inner Child Healer offers resources, tools, inspiration and support to heal your inner child. Everyone has self-defeating thoughts and feelings inner child work will release limiting self beliefs

Child Counseling

Sun, 09 Aug 2009 17:12:18 GMT

Child counseling, Oak Forest, Tinley Park surrounding areas. Child therapy in-home, parent information resources heal your child's heart change negative emotional behavior

heal your child's heart

Fri, 07 Aug 2009 15:14:01 GMT

Heal your Child's Heart, change your child's behavior in-home child counseling oak forest and surrounding areas. Long distance inner child healer. Expressive play therapy changes child emotional beh

Raising Teenagers

Mon, 03 Aug 2009 18:33:02 GMT

Raising teenagers, parenting information on parent teen communication, teen discipline, consequences and teen problem solve

Insomnia in Children

Sun, 02 Aug 2009 14:35:41 GMT

Insomnia in children can be treated without medication. Helpful ways parents can treat children with insomnia without medication.

Child Parenting Resource

Sat, 01 Aug 2009 13:52:49 GMT

Child parenting resource for child mental health given by child therapist to help develop healthy behavior for childr age 5-9.