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A Bountiful Moment
January 19, 2018

Whether you think you can or think you can't, you're right.
Henry Ford

Daily Thought

Our thoughts are a funny thing they will determine how we view the power and control we have in our life. If you determine that you have no recourse in a situation that is how you will act. If you think you can do anything you set your mind to your life actions will follow that path also. Your thoughts of whether you are in control or powerless allow you to live a life of dreams or they will keep you as a dreamer.

Daily Practice

What have you been thinking about doing for some time that you have not done? Today you are to start that task. Write it down. Now think of this act as being completed. What did you have to do? Work backwards from the end goal. State the small steps it took to completion. Now, today start the steps to get it done. All the while keep repeating to yourself “I can do anything”.

Have a Great Day and Believe in Yourself!

Dr. Juliann

Online Counseling

If you would like the opportunity to talk with someone I do counseling online where you can meet with someone from the comfort of your own home.

Please click the link
My Child Therapist Online to go to My Child Therapist Online Office to schedule an appointment.

Or please contact me at 708-730-2600 if you would like to talk about meeting in person at my office.

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