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A Bountiful Moment
January 21, 2018

“The happiness of your life depends upon the quality of your thoughts.”
Marcus Aurelius, Meditations



Daily Thought


How we think controls so much of our life. What we think controls even more. Everything around us is attached to our thought. What we think about is attached to our emotions and our emotions lead to our actions.


Daily Practice


Consciously think happy thoughts today and consciously smile when you encounter different events. Connect your behavior to your thoughts. By doing this you help develop an unconscious cycle of thoughts and behavior in a positive direction. This effort will help develop a habit of a positive life perspective and help you to engage both your thoughts and your behavior at will to support you.


Have a Great Day and Believe in Yourself!


Dr. Juliann


Online Counseling


If you would like the opportunity to talk with someone I do counseling online where you can meet with someone from the comfort of your own home.

Please click the link
My Child Therapist Online to go to My Child Therapist Online Office to schedule an appointment.

Or please contact me at 708-730-2600 if you would like to talk about meeting in person at my office.



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