Back to Back Issues Page
A Bountiful Moment
January 24, 2018

A flower does not compete with the flower next to it. It just blooms.
Zen Shin

Daily Thought

How often do you compare yourself to others? What they have? Where they live? What they do? Comparing yourself to others is a depleting exercise and will create negative emotions and behaviors. When you compare yourself to someone else you are putting a value on you. Your life is priceless, and your value cannot be compared because there is no comparison when it comes to you. You have an important journey to complete and only you can complete it. It is your journey and cannot be compared to anyone else’s. Keep your focus on you.

Daily Practice

Today take time to be grateful for how special and unique you are. Pay attention to what you like and don’t like. What you do and would rather not do. Be grateful for all you have and all that you are working to accomplish. Appreciate the fact that only you get to pick and choose what is best for you and know that everything in your life is just what you need. Be proud there is only one you.

Have a Great Day and Believe in Yourself!

Dr. Juliann

Online Counseling

If you would like the opportunity to talk with someone I do counseling online where you can meet with someone from the comfort of your own home.

Please click the link
My Child Therapist Online to go to My Child Therapist Online Office to schedule an appointment.

Or please contact me at 708-730-2600 if you would like to talk about meeting in person at my office.

If you enjoy "A Bountiful Moment" please do me and a friend a favor by passing it along
If "Bountiful Moment" has been gifted to you by a friend and you would like to subscribe please visit Daily Motivation
Back to Back Issues Page