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A Bountiful Moment
February 03, 2018

Grow in courage and commitment, learn to believe in yourself!



Daily Thought


Self-doubt is a killer of dreams and a maker of complacency. Unfortunately it is a common trait among us. Questioning whether you have the knowledge, strength, money or support keeps you repeating life patterns that are stifling or self-defeating. Stepping into the unknown may create fear but knowing that you have gotten yourself to this point is all you need to move you along into the next step of your journey.


Daily Practice


Today is the day to strengthen your courage by taking note of all the accomplishments you have had so far in your life. Do not discount even the smallest one. Everything you have done is the foundation you have built to support you as you leap into the unknown, uncharted territory of growth. These are your resources to calm your fears, doubts and anxiety. It is your personal resume to tell yourself “you got this”.


Have a Great Day and Believe in Yourself!


Dr. Juliann


Online Counseling


If you would like the opportunity to talk with someone I do counseling online where you can meet with someone from the comfort of your own home.

Please click the link
My Child Therapist Online to go to My Child Therapist Online Office to schedule an appointment.

Or please contact me at 708-730-2600 if you would like to talk about meeting in person at my office.



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