Back to Back Issues Page
A Bountiful Moment
February 05, 2018

“Doing something for yourself is not self-indulgence it is self-respect.”
Hannah Marie Corbin

Daily Thought

Do you feel guilty or make excuses for not doing things for yourself. Do you find it difficult to be proud of your accomplishments or tell yourself “good job”. Taking care of yourself is the most important thing you can do. The way you treat yourself will affect every part of your life starting with your health all the way to how you relate to others.

Daily Practice

Take time to do something for yourself today. Do you need to focus on your health, your finances, or just something fun? Set yourself as a priority as you head into your daily tasks. Carve out time where you are the main objective of the task completed. Do this every day. Remind yourself this is your life and if you don’t treat it with importance why would anyone else?

Have a Great Day and Believe in Yourself!

Dr. Juliann

Online Counseling

If you would like the opportunity to talk with someone I do counseling online where you can meet with someone from the comfort of your own home.

Please click the link
My Child Therapist Online to go to My Child Therapist Online Office to schedule an appointment.

Or please contact me at 708-730-2600 if you would like to talk about meeting in person at my office.

If you enjoy "A Bountiful Moment" please do me and a friend a favor by passing it along
If "Bountiful Moment" has been gifted to you by a friend and you would like to subscribe please visit Daily Motivation
Back to Back Issues Page