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A Bountiful Moment
January 13, 2018

"What day is it?” “It is Today”, squeaked Piglet. “My favorite day”, said Pooh.
A. A. Milne

Daily Thought

Today is as good a day as any to enjoy everything around you. You gather no remorse when you take the time to experience the thrill, excitement, and wonder that comes with every new day. Those collected moments are what lead to having a life filled with happiness.

Daily Practice

Take a break from thinking today and just enjoy. There is no past only the present time. Let go of all the gathered preconceptions and thoughts of last year, last month and yesterday that you are carrying in your mind today. Stay in the present moment and be aware of the good things as they occur. Do not allow thoughts that distract from your happiness to linger. Make a conscious effort to release them quickly and regain your thoughts to things that make you smile.

Have a Great Day and Believe in Yourself!

Dr. Juliann

Online Counseling

If you would like the opportunity to talk with someone I do counseling online where you can meet with someone from the comfort of your own home.

Please click the link
My Child Therapist Online to go to My Child Therapist Online Office to schedule an appointment.

Or please contact me at 708-730-2600 if you would like to talk about meeting in person at my office.

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