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A Bountiful Moment
March 19, 2018

Within each challenge lies the opportunity for growth



Daily Thought

Challenges present as a distraction to what needs to be accomplished. They can also present you with a block that will stop you from moving toward your goal(s). So it is important to remember that challenges are only a sign and opportunity for you to continue your growth, development and commitment. It is not what you see as the challenge that is the growth opportunity but you’re working through the challenge that gives you that present.


Daily Practice

Consciously look for the challenges and obstacles in your day. Do not search for what is easy today but purposefully look at what is hard for you. Pay attention to the situation and pay attention to your solution. After you have completed the challenge make a written or mental note of your strengths and personal attributes that got you through it. Rejoice in your abilities to overcome.


Have a Great Day and Believe in Yourself!


Dr. Juliann


Online Counseling


If you would like the opportunity to talk with someone I do counseling online where you can meet with someone from the comfort of your own home.

Please click the link
My Child Therapist Online to go to My Child Therapist Online Office to schedule an appointment.

Or please contact me at 708-730-2600 if you would like to talk about meeting in person at my office.



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