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A Bountiful Moment
April 11, 2018

Let your hopes not your hurts set your goals



Daily Thought

Your hopes will inspire your dreams and your dreams will motivate your actions. Stay focused on your dreams of the future you. Never allow past hurts or judgments guide your current actions. Your hope of what is to come will keep you moving through the day with a sense of calm and happiness. It will bring you to great places you never could have imagined.


Daily Practice

Keep your attention on what you envision as the next phase of you. If your mind wanders towards other things that are a distraction or a derailment from what you are working toward quickly bring yourself back. Imagine yourself doing what you hope to accomplish. See yourself in that space. Take time today visualizing the completion of your accomplishment.


Have a Great Day and Believe in Yourself!


Dr. Juliann


Online Counseling


If you would like the opportunity to talk with someone I do counseling online where you can meet with someone from the comfort of your own home.

Please click the link
My Child Therapist Online to go to My Child Therapist Online Office to schedule an appointment.

Or please contact me at 708-730-2600 if you would like to talk about meeting in person at my office.



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