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A Bountiful Moment
April 14, 2018

The ultimate measure of a man is not where he stands in moments of comfort, but where he stands at times of challenge and controversy.
Martin Luther King Jr



Daily Thought

Everyone is faced with challenges. There is no exception to this rule. We all have something that brings us times of discontent and worry. What does make us different is how you handle the adversity. Does it break you and leave you in a place of nowhere to go from here? Or does it give you a moment of pause to re-group and re-set to move on. Don’t allow a challenge or internal controversy to stop you from your dreams. Rise above the situation and move forward until the challenge is no longer in view.


Daily Practice

Practice looking at difficult times or situations by looking at them from and outside perspective. View the challenge objectively. What would you tell someone else who is going through the same situation? Become your own best friend, or confidant. Support yourself through the difficult time and become stronger and wiser once it has passed.


Have a Great Day and Believe in Yourself!


Dr. Juliann


Online Counseling


If you would like the opportunity to talk with someone I do counseling online where you can meet with someone from the comfort of your own home.

Please click the link
My Child Therapist Online to go to My Child Therapist Online Office to schedule an appointment.

Or please contact me at 708-730-2600 if you would like to talk about meeting in person at my office.



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